Managed to play one on one for and hour today before I had to rush home with a bad stomch!!!
Will try again tomorrow morning.
Its not all bad though I have doubled my max chinups from 1 to 2 in a row :-)
I am going to keep practicing until I can reach my goal of 100 in a row which may take a while but it will get easier as I loose weight.
I have decided to re think my training as I have a basketball tournament in 3 month to train for. I have decided that since I cant get motivated to do the circuits as I find fitness training boring as hell I am going to jump straight into jump training 3 times a week in stead!
I found that I have always tended to be more focused on basketball related training that weight and fitness training. I am going to coninue cycling as it is good leg and core exercise trianing and in the evenings on mondays, wednesdays and fridays I am going to a jump training program. I already play basketball on tuesdays and saturdays and I am planning to play on thursdays as well.
I my next post I will describe the jump training.
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