from CART horse to race horse the diary of an out of shape basketball player
Thursday, 11 September 2014
Day 2 - done
Just finished my morning workout. 1 hour on the exercise bike, rode 28.67 km and burned 653 cals. Also did 3 x 30 crunches and 3 x 30 back extensions.
My leg is feeling good but my knee is hurting.
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