Manged to sleep in yesterday morning as my son changed my alarm from 5:30 to 6:30!! so missed the gym! decided to have a lie in and got up at 7:30.
Went to the club and did my 100 made free throws took a really long time to get into a rhythm and my arm started aching at around 60 made! I had to start breaking the shots down in 10 made and counting the missed shots as well to get focused.
I have decided that as of Tuesday I am going to keep a shooting log and break the 100 made shots down into groups of 10 to improve focus and to quantify the amount of shot that I take to start making goals based on shot percentage.
Managed to speak to the Club director and he said we can have the outdoor court any time we like the only issue is that all of the spot lights can not be on at the same time so if we want to play in the evenings we have to make sure that there is no football or anything in the sports hall.
I have arranged for the first team training session to be tomorrow afternoon at 16:00.
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